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Ocean magnesium tablet Calories
Magnesium supplement, for muscle and nerve function
CALORIES
GI
FIBER
Ocean magnesium tablet Nutrition Facts
Selected: 100 g
10
KCAL / 100G
Carbs
2g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Ocean magnesium tablet Vitamins & Minerals
Vitamins
B6
2mg · 118% DV
Minerals
Magnesium
400mg · 95% DV
Ocean magnesium tablet Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean magnesium tablet Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean magnesium tablet Contain Allergens?
No known major allergens
Which Diets Is Ocean magnesium tablet Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ocean magnesium tablet Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Ocean magnesium tablet
Ocean magnesium tablet — Frequently Asked Questions
How many calories are in Ocean magnesium tablet?
It provides 10 calories per 100 grams. It contains 0 g protein, 0 g fat, and 2 g carbohydrates.
Is Ocean magnesium tablet suitable for keto and gluten-free diets?
Based on the provided information, it is suitable for both keto and gluten-free diets. It is also listed as compatible with vegan, vegetarian, paleo, Mediterranean, and several other eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.