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High protein, chocolate flavor, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
10g
· 11%
Protein
70g
· 77%
Fat
5g
· 12%
Fiber
4g
Vitamins
B12
1.2µg · 50% DV
B2
0.5mg · 38% DV
Biotin
8µg · 27% DV
B1
0.3mg · 25% DV
Minerals
Phosphorus
400mg · 57% DV
Calcium
350mg · 35% DV
Zinc
3mg · 27% DV
Iron
4mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.5g
MONOUNSATURATED
1.5g
POLYUNSATURATED
1g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Ocean Chocolate Protein Powder provides 370 calories and 70 g of protein per 100 g. It also contains 10 g of carbs, 5 g of fat, and 4 g of fiber per 100 g.
Yes. Its glycemic index is 35, which is in the low-GI range. It contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.