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Low GI
High Potassium
💪High Protein

Ocean Chocolate Protein Powder Calories

High protein, chocolate flavor, sports nutrition

CALORIES

370kcal

GI

35low

POTASSIUM

600mg

FIBER

4g

Ocean Chocolate Protein Powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

10g

· 11%

Protein

70g

· 77%

Fat

5g

· 12%

Fiber

4g

Ocean Chocolate Protein Powder Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

B2

0.5mg · 38% DV

Biotin

8µg · 27% DV

B1

0.3mg · 25% DV

Minerals

Phosphorus

400mg · 57% DV

Calcium

350mg · 35% DV

Zinc

3mg · 27% DV

Iron

4mg · 22% DV

Ocean Chocolate Protein Powder Glycemic Index

GLYCEMIC INDEX

35
Low
0 Low5570100

GLYCEMIC LOAD

3.5
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Chocolate Protein Powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Chocolate Protein Powder Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy yes
Sesame free

Which Diets Is Ocean Chocolate Protein Powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean Chocolate Protein Powder Fat Profile

SATURATED

2.5g

MONOUNSATURATED

1.5g

POLYUNSATURATED

1g

⚖️

Omega 6:3 ratio 3:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ocean Chocolate Protein Powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Ocean Chocolate Protein Powder — Frequently Asked Questions

How many calories and how much protein are in Ocean Chocolate Protein Powder?

Ocean Chocolate Protein Powder provides 370 calories and 70 g of protein per 100 g. It also contains 10 g of carbs, 5 g of fat, and 4 g of fiber per 100 g.

Is Ocean Chocolate Protein Powder low glycemic?

Yes. Its glycemic index is 35, which is in the low-GI range. It contains dairy and soy allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.