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Ocean chocolate flavored aroma powder Calories
Chocolate-flavored aroma powder, commonly used in desserts and beverages
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 tablespoon (medium) of Ocean chocolate flavored aroma powder (8 g) has 30 calories. That works out to 370 calories per 100 g. It contains 7.2 g of carbs, 0.2 g of protein, 0.1 g of fat and 0.1 g of fiber. Its glycemic index is 75 (high), so it raises blood sugar quickly.
Ocean chocolate flavored aroma powder Nutrition Facts
Selected: 1 tablespoon (medium) · 8 g
30
KCAL / 8G
Carbs
7.2g
· 3% DV
Protein
0.2g
· 0% DV
Fat
0.1g
· 0% DV
Fiber
0.1g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 94% · Protein 3% · Fat 3%
Ocean chocolate flavored aroma powder nutrition facts table · 1 tablespoon (medium) (8 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 30 kcal | |
| Total fat | 0.1 g | 0% |
| Saturated fat | 0.06 g | 0% |
| Trans fat | 0 g | |
| Sodium | 1.2 mg | 0% |
| Total carbohydrate | 7.2 g | 3% |
| Fiber | 0.1 g | 0% |
| Protein | 0.2 g | 0% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Tablespoon of Ocean chocolate flavored aroma powder?
| Serving | Amount | Calories |
|---|---|---|
| 1 tablespoon (medium) | 8 g | 30 kcal |
| 1 teaspoon (small) | 2.5 g | 9 kcal |
| 2 tablespoon (large) | 16 g | 59 kcal |
| 1 pack (small) | 25 g | 93 kcal |
| 1 pack (medium) | 50 g | 185 kcal |
| 100 g | 100 g | 370 kcal |
| 1 cup (large) | 100 g | 370 kcal |
Calculated from 370 calories per 100 g.
Frequently Asked Questions About Ocean chocolate flavored aroma powder
What is Ocean chocolate flavored aroma powder?
Ocean chocolate flavored aroma powder is an ultra-processed powder made to add chocolate flavor to drinks and desserts. It is a flavoring product, not simply plain cocoa powder.
How do you use Ocean chocolate flavored aroma powder in a milkshake?
Blend Ocean chocolate flavored aroma powder with the milk and other shake ingredients until evenly mixed. Start with a small amount, then adjust the flavor to suit your recipe.
Can Ocean chocolate flavored aroma powder replace chocolate syrup?
Not directly: Ocean chocolate flavored aroma powder is dry, while chocolate syrup adds liquid as well as flavor. Mix the powder thoroughly into the drink, and adjust the liquid if needed.
Can Ocean chocolate flavored aroma powder go into icing or frosting?
Yes, Ocean chocolate flavored aroma powder can flavor icing or frosting. Stir it in gradually so you can judge the taste and keep the mixture at the consistency your recipe needs.
How much Ocean chocolate flavored aroma powder should you add to a drink?
Begin with the package’s suggested serving, if one is provided, and taste before adding more. The right amount for Ocean chocolate flavored aroma powder varies with the drink and the strength of flavor you want.
Does Ocean chocolate flavored aroma powder contain real cocoa?
The name alone cannot confirm whether Ocean chocolate flavored aroma powder contains cocoa. Check its ingredient list for cocoa or cocoa powder; the nutrition figures do not identify the ingredients.
Does Ocean chocolate flavored aroma powder taste like unsweetened cocoa?
No, Ocean chocolate flavored aroma powder should not be treated as interchangeable with unsweetened cocoa. It is intended to provide chocolate flavor, while unsweetened cocoa has a more bitter, concentrated taste.
Will Ocean chocolate flavored aroma powder dissolve in cold milk?
It may take extra mixing for Ocean chocolate flavored aroma powder to disperse in cold milk. Stir it first with a little milk to make a smooth paste, then add the rest.
Can you bake with Ocean chocolate flavored aroma powder?
Yes, Ocean chocolate flavored aroma powder can be used in baked recipes for flavor, but it is not a one-for-one replacement for cocoa. Try it in a small batch before changing a favorite recipe.
How should you store Ocean chocolate flavored aroma powder after opening?
Keep Ocean chocolate flavored aroma powder tightly closed in a cool, dry place after opening. Protecting it from moisture helps prevent clumps and preserves its aroma.
Ocean chocolate flavored aroma powder Vitamins & Minerals
Vitamins
B2
0mg · 0% DV
B1
0mg · 0% DV
B3
0.01mg · 0% DV
B5
0mg · 0% DV
Minerals
Calcium
1.44mg · 0% DV
Iron
0.02mg · 0% DV
Magnesium
0.48mg · 0% DV
Copper
0mg · 0% DV
Potassium ⭐
2mg · 0% DV
Sodium
1.2mg · 0% DV
Ocean chocolate flavored aroma powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Ocean chocolate flavored aroma powder
To burn the 30 calories in 1 tablespoon (medium) (8 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Ocean chocolate flavored aroma powder?
Ocean chocolate flavored aroma powder is a packaged powder used to add chocolate flavour to drinks and desserts. It is a flavouring product rather than cocoa or a dessert mix, and can be stirred into milk, coffee or shakes, or mixed into homemade cakes, cookies and puddings. Its sweet, chocolate-like taste and fine texture make it convenient for recipes where you want flavour without adding a solid ingredient. In kitchens around the world, it can also be used to finish a drink or give a simple dessert a chocolate note. Its nutritional profile is mainly carbohydrate, with 90 g per 100 g. Start with a little, taste, and adjust; remember that it may also add sweetness to the recipe.
How Nutritious Is Ocean chocolate flavored aroma powder?
Nutrient density
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Ocean chocolate flavored aroma powder Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean chocolate flavored aroma powder Contain Allergens?
No known major allergens
Which Diets Is Ocean chocolate flavored aroma powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean chocolate flavored aroma powder Fat Profile
SATURATED
0.06g
MONOUNSATURATED
0.02g
POLYUNSATURATED
0.02g
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Nutrition data compiled from USDA FoodData Central and scientific sources.