🍚
Ocean brand cream of rice Calories
Detailed nutrition analysis with calories, glycemic index, vitamins and minerals.
CALORIES
GI
POTASSIUM
FIBER
Ocean brand cream of rice Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
82g
· 91%
Protein
7g
· 8%
Fat
0.5g
· 1%
Fiber
1g
Ocean brand cream of rice Vitamins & Minerals
Vitamins
B3
1.2mg · 8% DV
B5
0.3mg · 6% DV
B1
0.05mg · 4% DV
B6
0.07mg · 4% DV
Minerals
Manganese
1mg · 43% DV
Zinc
1mg · 9% DV
Phosphorus
40mg · 6% DV
Selenium
2µg · 4% DV
Ocean brand cream of rice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean brand cream of rice Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean brand cream of rice Contain Allergens?
No known major allergens
Which Diets Is Ocean brand cream of rice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean brand cream of rice Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.1g
POLYUNSATURATED
0.2g
Foods Similar to Ocean brand cream of rice
Ocean brand cream of rice — Frequently Asked Questions
How many calories are in Ocean brand cream of rice?
Ocean brand cream of rice provides 370 calories per 100 g. A 100 g serving contains 82 g of carbohydrates, 7 g of protein, and 0.5 g of fat.
Is Ocean brand cream of rice suitable for a gluten-free diet?
Yes, Ocean brand cream of rice is listed as compatible with a gluten-free diet. It is also compatible with vegan, vegetarian, Paleo, Mediterranean, flexitarian, and omnivore diets.
Have another question about Ocean brand cream of rice?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.