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🍪💪

●Low GI

⚡High Potassium

💪High Protein

Ocean biscuit protein powder Calories

High protein, biscuit flavored, sports nutrition

CALORIES

370kcal

35low

POTASSIUM

400mg

FIBER

Ocean biscuit protein powder Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

12g

· 13%

Protein

70g

· 75%

Fat

· 12%

Fiber

Ocean biscuit protein powder Vitamins & Minerals

Vitamins

B12

1.2µg · 50% DV

0.4mg · 31% DV

0.5mg · 29% DV

0.3mg · 25% DV

Minerals

Phosphorus

350mg · 50% DV

Calcium

250mg · 25% DV

Magnesium

80mg · 19% DV

Zinc

2mg · 18% DV

Ocean biscuit protein powder Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean biscuit protein powder Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean biscuit protein powder Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean biscuit protein powder Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean biscuit protein powder Fat Profile

SATURATED

1.7g

MONOUNSATURATED

1.6g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Ocean biscuit protein powder

🍳

Fried eggs

196 kcal

🍳

Fried egg

196 kcal

🍳

Two-egg menemen

109 kcal

🥚

Boiled whole egg

155 kcal

🍳

Vegetable omelet

149 kcal

🥚

Eggs cooked without oil

155 kcal

🥚

Cooked eggs

155 kcal

🍳

Scrambled eggs

149 kcal

Ocean biscuit protein powder — Frequently Asked Questions

How many calories and how much protein are in Ocean biscuit protein powder?

Ocean biscuit protein powder provides 370 calories and 70 g of protein per 100 g. It also contains 12 g of carbohydrates, 5 g of fat, and 3 g of fiber per 100 g.

Is Ocean biscuit protein powder low glycemic and does it contain allergens?

It has a glycemic index of 35, which is in the low-GI range. It contains dairy, soy, and gluten, so it is not suitable for people with allergies or sensitivities to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.