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💪High Protein

🌿High Fiber

Ocean Biscuit Protein Bar Calories

High protein, biscuit flavor, fitness snack

CALORIES

370kcal

45medium

POTASSIUM

210mg

FIBER

Ocean Biscuit Protein Bar Nutrition Facts

Selected: 100 g

370

KCAL / 100G

Carbs

32g

· 36%

Protein

30g

· 34%

Fat

12g

· 30%

Fiber

Ocean Biscuit Protein Bar Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

0.12mg · 10% DV

0.5mg · 10% DV

Minerals

Phosphorus

110mg · 16% DV

Calcium

120mg · 12% DV

Iron

2mg · 11% DV

Magnesium

45mg · 11% DV

Ocean Biscuit Protein Bar Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Ocean Biscuit Protein Bar Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Ocean Biscuit Protein Bar Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy yes

Sesame free

Which Diets Is Ocean Biscuit Protein Bar Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Ocean Biscuit Protein Bar Fat Profile

SATURATED

4.5g

MONOUNSATURATED

4.1g

POLYUNSATURATED

2.2g

⚖️

Omega 6:3 ratio 30:1

Above the ideal 4:1 (30:1).

Foods Similar to Ocean Biscuit Protein Bar

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Ocean Biscuit Protein Bar — Frequently Asked Questions

How many calories and how much protein does Ocean Biscuit Protein Bar have?

Ocean Biscuit Protein Bar provides 370 calories and 30 g of protein per 100 g. The same amount contains 32 g of carbohydrates, 12 g of fat, and 7 g of fiber.

Is Ocean Biscuit Protein Bar gluten-free and what allergens does it contain?

No, it contains gluten and is not gluten-free. It also contains dairy and soy, so it may not be suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.