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Ocean Birthday Cake Protein Powder Calories
High protein, low sugar, birthday cake flavor
CALORIES
GI
POTASSIUM
FIBER
Ocean Birthday Cake Protein Powder Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
8g
· 9%
Protein
75g
· 82%
Fat
4g
· 9%
Fiber
2g
Ocean Birthday Cake Protein Powder Vitamins & Minerals
Vitamins
B12
2µg · 83% DV
B2
0.7mg · 54% DV
Biotin
15µg · 50% DV
B3
7mg · 44% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
500mg · 71% DV
Calcium
400mg · 40% DV
Selenium
20µg · 36% DV
Ocean Birthday Cake Protein Powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean Birthday Cake Protein Powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean Birthday Cake Protein Powder Contain Allergens?
Contains these allergens:
Which Diets Is Ocean Birthday Cake Protein Powder Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ocean Birthday Cake Protein Powder Fat Profile
SATURATED
1.5g
MONOUNSATURATED
1.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 1.5:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Ocean Birthday Cake Protein Powder
Ocean Birthday Cake Protein Powder — Frequently Asked Questions
How many calories and how much protein are in Ocean Birthday Cake Protein Powder?
A 100 g serving contains 370 calories and 75 g of protein. It also provides 8 g of carbohydrates, 4 g of fat, and 2 g of fiber per 100 g.
Is Ocean Birthday Cake Protein Powder suitable for a vegetarian diet and what is its glycemic index?
It is compatible with vegetarian and omnivore diets. Its glycemic index is 25, but it contains dairy and soy allergens.
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Nutrition data compiled from USDA FoodData Central and scientific sources.