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High protein, banana and cookie flavored, sports nutrition
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
370
KCAL / 100G
Carbs
12g
· 13%
Protein
70g
· 76%
Fat
4.5g
· 11%
Fiber
2.5g
Vitamins
B12
1.2µg · 50% DV
Biotin
6µg · 20% DV
B6
0.3mg · 18% DV
B2
0.22mg · 17% DV
Minerals
Phosphorus
410mg · 59% DV
Calcium
320mg · 32% DV
Magnesium
80mg · 19% DV
Selenium
8µg · 15% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
1.2g
MONOUNSATURATED
1.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 3.2:1
Below the ideal 4:1 — a good omega balance.
Ocean Banana Cookie protein powder provides 370 kcal and 70 g of protein per 100 g. It also contains 12 g of carbohydrates, 4.5 g of fat, and 2.5 g of fiber per 100 g.
It is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy and soy, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.