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Ocean B Complex Calories
B-complex supplement
CALORIES
GI
POTASSIUM
FIBER
Ocean B Complex Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
100g
· 100%
Protein
0g
· 0%
Fat
0g
· 0%
Fiber
0g
Ocean B Complex Vitamins & Minerals
Vitamins
B12
100µg · 4167% DV
B1
25mg · 2083% DV
B2
25mg · 1923% DV
B6
10mg · 588% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Ocean B Complex Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ocean B Complex Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ocean B Complex Contain Allergens?
No known major allergens
Which Diets Is Ocean B Complex Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Ocean B Complex Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Ocean B Complex
Ocean B Complex — Frequently Asked Questions
How many calories are in Ocean B Complex?
Ocean B Complex provides 400 calories per 100 g. Per 100 g, it contains 100 g of carbohydrates, with 0 g of protein and 0 g of fat.
Is Ocean B Complex suitable for a keto and gluten-free diet?
According to the provided diet compatibility information, Ocean B Complex is suitable for keto and gluten-free diets. It is also compatible with vegan, vegetarian, paleo, and Mediterranean eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.