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Oat Milk Filter Coffee (Unsweetened) Calories
Plant-based milk, unsweetened, low-calorie coffee
CALORIES
GI
POTASSIUM
FIBER
Oat Milk Filter Coffee (Unsweetened) Nutrition Facts
Selected: 100 g
22
KCAL / 100G
Carbs
3.2g
· 61%
Protein
0.5g
· 9%
Fat
0.7g
· 30%
Fiber
0.3g
Oat Milk Filter Coffee (Unsweetened) Vitamins & Minerals
Vitamins
B1
0.02mg · 2% DV
B2
0.03mg · 2% DV
B3
0.2mg · 1% DV
B5
0.07mg · 1% DV
Minerals
Phosphorus
13mg · 2% DV
Calcium
13mg · 1% DV
Magnesium
6mg · 1% DV
Sodium
13mg · 1% DV
Oat Milk Filter Coffee (Unsweetened) Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Milk Filter Coffee (Unsweetened) Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Milk Filter Coffee (Unsweetened) Contain Allergens?
No known major allergens
Which Diets Is Oat Milk Filter Coffee (Unsweetened) Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Milk Filter Coffee (Unsweetened) Fat Profile
SATURATED
0.1g
MONOUNSATURATED
0.2g
POLYUNSATURATED
0.2g
Omega 6:3 ratio 19:1
Above the ideal 4:1 (19:1).
Foods Similar to Oat Milk Filter Coffee (Unsweetened)
Oat Milk Filter Coffee (Unsweetened) — Frequently Asked Questions
How many calories are in unsweetened oat milk filter coffee?
Unsweetened oat milk filter coffee has 22 calories per 100 g. Per 100 g, it provides 3.2 g of carbohydrates, 0.5 g of protein, and 0.7 g of fat.
Is unsweetened oat milk filter coffee low glycemic?
It has a glycemic index of 30, which is considered low. It contains 3.2 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.