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Oat Milk Cinnamon Vanilla Coffee Calories
Dairy-free aromatic coffee
CALORIES
GI
POTASSIUM
FIBER
Oat Milk Cinnamon Vanilla Coffee Nutrition Facts
Selected: 100 g
31
KCAL / 100G
Carbs
5.2g
· 58%
Protein
0.8g
· 9%
Fat
1.3g
· 33%
Fiber
0.5g
Oat Milk Cinnamon Vanilla Coffee Vitamins & Minerals
Vitamins
B12
0.15µg · 6% DV
B2
0.05mg · 4% DV
B1
0.03mg · 3% DV
Vitamin A
18µg · 2% DV
Minerals
Calcium
45mg · 5% DV
Phosphorus
25mg · 4% DV
Magnesium
12mg · 3% DV
Potassium ⭐
95mg · 3% DV
Oat Milk Cinnamon Vanilla Coffee Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat Milk Cinnamon Vanilla Coffee Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat Milk Cinnamon Vanilla Coffee Contain Allergens?
Contains these allergens:
Which Diets Is Oat Milk Cinnamon Vanilla Coffee Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat Milk Cinnamon Vanilla Coffee Fat Profile
SATURATED
0.15g
MONOUNSATURATED
0.32g
POLYUNSATURATED
0.42g
Omega 6:3 ratio 9.5:1
Above the ideal 4:1 (9.5:1).
Foods Similar to Oat Milk Cinnamon Vanilla Coffee
Oat Milk Cinnamon Vanilla Coffee — Frequently Asked Questions
How many calories are in oat milk cinnamon vanilla coffee?
This beverage contains 31 calories per 100 grams. The total calories depend on the serving size you drink.
How many carbs are in oat milk cinnamon vanilla coffee?
There are 5.2 grams of carbohydrates per 100 grams. If you track carbs, adjust the amount based on your portion.
Is oat milk cinnamon vanilla coffee high in protein?
No, it is not a high-protein drink. It provides 0.8 grams of protein per 100 grams.
How much fat does oat milk cinnamon vanilla coffee have?
It contains 1.3 grams of fat per 100 grams. Based on this value, the fat content is relatively low.
Does oat milk cinnamon vanilla coffee contain fiber?
Yes, it contains 0.5 grams of fiber per 100 grams. That means it has some fiber, but not a large amount.
What is the glycemic index of oat milk cinnamon vanilla coffee?
The glycemic index is 35. This may be useful for people paying attention to glycemic impact.
Is oat milk cinnamon vanilla coffee vegan?
Yes, it is suitable for a vegan diet. It also fits vegetarian, flexitarian, Mediterranean, pescatarian, and omnivore eating patterns.
Is oat milk cinnamon vanilla coffee gluten-free?
No, the allergen information lists gluten. It may not be suitable for people with gluten sensitivity or celiac disease.
Is oat milk cinnamon vanilla coffee good for a diet?
At 31 calories per 100 grams, it can fit into a calorie-conscious diet. Portion size still matters for total intake.
Is oat milk cinnamon vanilla coffee processed?
Yes, it is classified as a processed beverage. This is an important point for people who prefer less processed foods.
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Nutrition data compiled from USDA FoodData Central and scientific sources.