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●Low GI

Oat milk cinnamon latte Calories

Dairy-free espresso drink with oat milk and cinnamon

CALORIES

48kcal

42low

POTASSIUM

118mg

FIBER

0.8g

Oat milk cinnamon latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

7.1g

· 60%

Protein

1.2g

· 10%

Fat

1.6g

· 30%

Fiber

0.8g

Oat milk cinnamon latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

0.08mg · 6% DV

0.18mg · 4% DV

Biotin

1.2µg · 4% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

42mg · 6% DV

Magnesium

14mg · 3% DV

Selenium

1.8µg · 3% DV

Oat milk cinnamon latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oat milk cinnamon latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat milk cinnamon latte Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oat milk cinnamon latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat milk cinnamon latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.35g

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Omega 6:3 ratio 10.7:1

Above the ideal 4:1 (10.7:1).

Foods Similar to Oat milk cinnamon latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

🥤

Classic cola

42 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

Oat milk cinnamon latte — Frequently Asked Questions

How many calories are in an oat milk cinnamon latte?

An oat milk cinnamon latte contains 48 calories per 100 g. It provides 7.1 g of carbohydrates, 1.2 g of protein, and 1.6 g of fat per 100 g.

Is an oat milk cinnamon latte low glycemic and vegan?

With a glycemic index of 42, this drink has a low glycemic impact. It is suitable for vegan and vegetarian diets, but it contains gluten.

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Nutrition data compiled from USDA FoodData Central and scientific sources.