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Low GI

Oat milk caramel iced latte Calories

Dairy-free iced coffee drink with caramel

CALORIES

54kcal

GI

48low

POTASSIUM

85mg

FIBER

0.4g

Oat milk caramel iced latte Nutrition Facts

Selected: 100 g

54

KCAL / 100G

Carbs

9.4g

· 69%

Protein

0.8g

· 6%

Fat

1.5g

· 25%

Fiber

0.4g

Oat milk caramel iced latte Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

B2

0.08mg · 6% DV

B1

0.03mg · 3% DV

B3

0.4mg · 3% DV

Minerals

Calcium

120mg · 12% DV

Phosphorus

28mg · 4% DV

Potassium

85mg · 3% DV

Magnesium

10mg · 2% DV

Oat milk caramel iced latte Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

8
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Oat milk caramel iced latte Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat milk caramel iced latte Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Oat milk caramel iced latte Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat milk caramel iced latte Fat Profile

SATURATED

0.2g

MONOUNSATURATED

0.45g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Oat milk caramel iced latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

Double shot espresso

2 kcal

Cold black coffee

1 kcal

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

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Iced coffee with milk, unsweetened

27 kcal

Oat milk caramel iced latte — Frequently Asked Questions

How many calories are in a caramel oat milk iced latte?

A caramel oat milk iced latte contains 54 calories per 100 g. The same amount provides 9.4 g of carbohydrates and 1.5 g of fat.

Is a caramel oat milk iced latte suitable for a vegan diet?

Yes, it is compatible with vegan, vegetarian, Mediterranean, flexitarian, and omnivore diets. However, it contains gluten, so it is not suitable for people with gluten allergy or celiac disease.

Have another question about Oat milk caramel iced latte?

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Nutrition data compiled from USDA FoodData Central and scientific sources.