Categories ▾Tools ▾Food Guide Compare

🍰

Oat flour raisin cake Calories

Oat flour, raisin, cake

CALORIES

310kcal

55medium

POTASSIUM

180mg

FIBER

3.8g

Oat flour raisin cake Nutrition Facts

Selected: 100 g

310

KCAL / 100G

Carbs

56g

· 71%

Protein

6.2g

· 8%

Fat

7.2g

· 21%

Fiber

3.8g

Oat flour raisin cake Vitamins & Minerals

Vitamins

0.13mg · 11% DV

0.09mg · 7% DV

0.28mg · 6% DV

Biotin

1.5µg · 5% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

120mg · 17% DV

Iron

2mg · 11% DV

Selenium

6µg · 11% DV

Oat flour raisin cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Oat flour raisin cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Oat flour raisin cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Oat flour raisin cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Oat flour raisin cake Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

⚖️

Omega 6:3 ratio 21.4:1

Above the ideal 4:1 (21.4:1).

Foods Similar to Oat flour raisin cake

🎂

Cake with cream

350 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

🧊

Fruit ice pop

88 kcal

🍫

70% dark chocolate

598 kcal

🍦

Cornetto chocolate ice cream

320 kcal

Oat flour raisin cake — Frequently Asked Questions

How many calories are in oat flour raisin cake?

Oat flour raisin cake contains 310 calories per 100 g. Per 100 g, it also provides 56 g of carbohydrates, 6.2 g of protein, and 7.2 g of fat.

What is the glycemic index of oat flour raisin cake?

Oat flour raisin cake has a glycemic index of 55. It contains gluten and eggs, so it is not suitable for people with these allergies.

Have another question about Oat flour raisin cake?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.