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Oat ball with cocoa, coconut, hazelnut and honey Calories
Energy-dense sweet snack with fiber and healthy fats
CALORIES
GI
POTASSIUM
FIBER
Oat ball with cocoa, coconut, hazelnut and honey Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
46.8g
· 39%
Protein
10.2g
· 9%
Fat
27.4g
· 52%
Fiber
8.6g
Oat ball with cocoa, coconut, hazelnut and honey Vitamins & Minerals
Vitamins
B1
0.28mg · 23% DV
Vitamin E
3.1mg · 21% DV
Biotin
6µg · 20% DV
B5
0.72mg · 14% DV
Minerals
Copper
1mg · 111% DV
Manganese
2mg · 87% DV
Phosphorus
278mg · 40% DV
Magnesium
132mg · 31% DV
Oat ball with cocoa, coconut, hazelnut and honey Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Oat ball with cocoa, coconut, hazelnut and honey Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Oat ball with cocoa, coconut, hazelnut and honey Contain Allergens?
Contains these allergens:
Which Diets Is Oat ball with cocoa, coconut, hazelnut and honey Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Oat ball with cocoa, coconut, hazelnut and honey Fat Profile
SATURATED
10.6g
MONOUNSATURATED
9.8g
POLYUNSATURATED
4.6g
Omega 6:3 ratio 51.2:1
Above the ideal 4:1 (51.2:1).
Foods Similar to Oat ball with cocoa, coconut, hazelnut and honey
Oat ball with cocoa, coconut, hazelnut and honey — Frequently Asked Questions
How many calories are in a cocoa, coconut, hazelnut and honey oat ball?
This product provides 468 calories per 100 g. Per 100 g, it also contains 10.2 g of protein, 46.8 g of carbohydrates, and 27.4 g of fat.
Is a cocoa, coconut, hazelnut and honey oat ball suitable for a vegetarian diet?
Yes, it is listed as compatible with vegetarian diets. It is also compatible with omnivore, Mediterranean, and flexitarian eating patterns, but contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.