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Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Calories
High protein, low phenylalanine, fruit flavored, medical nutrition
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
100 g of Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink has 80 calories. It contains 2.5 g of carbs, 20 g of protein, 0.2 g of fat and 0 g of fiber. Its 1.2 µg of B12 covers 50% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Nutrition Facts
Selected: 100 g
80
KCAL / 100G
Carbs
2.5g
· 1% DV
Protein
20g
· 40% DV
Fat
0.2g
· 0% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 11% · Protein 87% · Fat 2%
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink nutrition facts table · 100 g
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 80 kcal | |
| Total fat | 0.2 g | 0% |
| Saturated fat | 0.05 g | 0% |
| Trans fat | 0 g | |
| Sodium | 60 mg | 3% |
| Total carbohydrate | 2.5 g | 1% |
| Fiber | 0 g | 0% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 100 g | 80 kcal |
| 1 bottle (small) | 80 g | 64 kcal |
| 1 pack (small) | 80 g | 64 kcal |
| 1 serving (small) | 80 g | 64 kcal |
| 100 g | 100 g | 80 kcal |
| 1 pack (medium) | 100 g | 80 kcal |
| 1 serving (medium) | 100 g | 80 kcal |
| 1 bottle (large) | 125 g | 100 kcal |
| 1 pack (large) | 125 g | 100 kcal |
| 1 serving (large) | 125 g | 100 kcal |
Calculated from 80 calories per 100 g.
Frequently Asked Questions About Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink
What is Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink used for?
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is a medical protein substitute used as part of a low-phenylalanine diet for phenylketonuria (PKU). It is not an ordinary fruit drink or a sports protein shake.
Can people with PKU use Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
Yes, Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is designed for use in PKU dietary management. It is low in phenylalanine, but its place and serving size in an individual diet should follow the person’s prescribed plan.
Does Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink contain phenylalanine?
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is low in phenylalanine, but the information provided does not give an exact amount. People with PKU need to count phenylalanine within their dietary plan rather than assume the drink contains none.
How much Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink should you have each day?
The daily amount of Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is individual and can depend on age, dietary needs, and blood phenylalanine results. A metabolic specialist or dietitian should set the amount for your PKU plan.
How do you take Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is supplied as a drink. Follow the serving size and timing in your PKU plan, and use the product instructions if you want to combine it with other foods or drinks.
Can Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink replace a meal?
No, Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is not a complete meal on its own. It provides a protein substitute within a PKU diet, but it does not automatically replace the other foods needed for a meal.
Can Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink replace regular protein foods?
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink can serve as a prescribed protein substitute in a PKU diet, but it should not be used to replace protein foods indiscriminately. The plan must also account for natural protein and phenylalanine intake.
Can children have Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
Protein substitutes may be used by children with PKU, but whether Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is appropriate depends on the child’s age and treatment plan. Their care team should set the serving size and schedule.
How should Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink be stored after opening?
Use Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink promptly after opening when possible. If some remains, close the container, refrigerate it, and follow the package instructions for how long it can be kept once opened.
Can you use Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink during pregnancy?
People with PKU may use Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink during pregnancy only as part of a pregnancy-specific dietary plan. Phenylalanine control is especially important during pregnancy, so the metabolic care team should guide its use.
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Vitamins & Minerals
Vitamins
B12
1.2µg · 50% DV
B2
0.45mg · 35% DV
B6
0.5mg · 29% DV
B1
0.35mg · 29% DV
Minerals
Copper
0.15mg · 17% DV
Zinc
1.5mg · 14% DV
Phosphorus
90mg · 13% DV
Selenium
7µg · 13% DV
Potassium ⭐
120mg · 4% DV
Sodium
60mg · 3% DV
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink
To burn the 80 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink is a fruit-flavoured medical nutrition product with a high protein content and low phenylalanine. It is designed for dietary plans that require careful phenylalanine restriction, rather than as an everyday protein shake.
Its fruit flavour makes it easy to drink chilled, either on its own or as part of a meal plan set by a clinician or dietitian. Each 100 g provides 20 g of protein. Because this is a specialist nutrition product, follow the serving amount and schedule recommended for you; it is not interchangeable with ordinary fruit drinks or standard protein beverages.
How Nutritious Is Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
High
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Contain Allergens?
No known major allergens
Which Diets Is Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink Fat Profile
SATURATED
0.05g
MONOUNSATURATED
0.05g
POLYUNSATURATED
0.05g
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Nutrition data compiled from USDA FoodData Central and scientific sources.