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Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink vs Chicken Wrap

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink has fewer calories; Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink has more protein; Chicken Wrap has more fiber; Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink has a lower glycemic index.

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Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink

100 g

🌯

Chicken Wrap

100 g

80kcal

Calories

195kcal
20✓g

Protein

13.5g
2.5g

Carbs

19.2g
0g

Fiber

2.1✓g
0.2g

Fat

6.2g
25✓

Glycemic Index

60
1✓

Glycemic Load

12
120mg

Potassium

210✓mg

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