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Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink vs Ground Beef
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink has fewer calories; Ground Beef has a lower glycemic index.
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Nutricia Lophlex 20 PHU Fruit Flavored Protein Drink
100 g
🥩
Ground Beef
100 g
80kcal
Calories
250kcal
20✓g
Protein
19.4g
2.5g
Carbs
0g
0g
Fiber
0g
0.2g
Fat
20g
25
Glycemic Index
0✓
1
Glycemic Load
0✓
120mg
Potassium
310✓mg
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