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Nut chocolate-coated ice cream Calories

Energy-dense dessert with sugar, chocolate coating, and nuts

CALORIES

320kcal

52medium

POTASSIUM

235mg

FIBER

2.3g

Nut chocolate-coated ice cream Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

31.5g

· 39%

Protein

4.8g

· 6%

Fat

19.8g

· 55%

Fiber

2.3g

Nut chocolate-coated ice cream Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

Vitamin E

1.6mg · 11% DV

Minerals

Phosphorus

145mg · 21% DV

Calcium

118mg · 12% DV

Magnesium

42mg · 10% DV

Zinc

1mg · 9% DV

Nut chocolate-coated ice cream Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nut chocolate-coated ice cream Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nut chocolate-coated ice cream Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nut chocolate-coated ice cream Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nut chocolate-coated ice cream Fat Profile

SATURATED

11.2g

MONOUNSATURATED

5.4g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 63.3:1

Above the ideal 4:1 (63.3:1).

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Dark chocolate 70% cacao

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Nut chocolate-coated ice cream — Frequently Asked Questions

How many calories are in nut chocolate-coated ice cream?

Nut chocolate-coated ice cream provides 320 calories per 100 g. A 100 g serving also contains 19.8 g of fat, 31.5 g of carbohydrates, and 4.8 g of protein.

Is nut chocolate-coated ice cream suitable for a gluten-free diet?

It is compatible with a gluten-free diet. However, it contains dairy and tree nuts, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.