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Nustill pumpkin protein Calories
Plant-based protein source, low carb, high fiber, vegan, gluten-free
CALORIES
GI
POTASSIUM
FIBER
Nustill pumpkin protein Nutrition Facts
Selected: 100 g
370
KCAL / 100G
Carbs
4g
· 5%
Protein
60g
· 73%
Fat
8g
· 22%
Fiber
8g
Nustill pumpkin protein Vitamins & Minerals
Vitamins
B6
0.2mg · 12% DV
Vitamin E
1.5mg · 10% DV
B1
0.1mg · 8% DV
B2
0.1mg · 8% DV
Minerals
Magnesium
800mg · 190% DV
Phosphorus
1100mg · 157% DV
Manganese
3mg · 130% DV
Copper
1mg · 111% DV
Nustill pumpkin protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nustill pumpkin protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nustill pumpkin protein Contain Allergens?
No known major allergens
Which Diets Is Nustill pumpkin protein Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
Nustill pumpkin protein Fat Profile
SATURATED
1.5g
MONOUNSATURATED
2.5g
POLYUNSATURATED
4.7g
Omega 6:3 ratio 22.5:1
Above the ideal 4:1 (22.5:1).
Foods Similar to Nustill pumpkin protein
Nustill pumpkin protein — Frequently Asked Questions
How many calories and how much protein are in Nustill pumpkin protein?
Nustill pumpkin protein provides 370 calories and 60 g of protein per 100 g. It also contains 4 g of carbohydrates, 8 g of fat, and 8 g of fiber.
Is Nustill pumpkin protein suitable for keto and vegan diets?
Yes, Nustill pumpkin protein is compatible with both keto and vegan diets. It is also gluten-free and has a glycemic index of 10.
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Nutrition data compiled from USDA FoodData Central and scientific sources.