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Nustill pumpkin protein vs Chicken Soup

A side-by-side comparison on calories, macros, glycemic index and more.

The short answer

Per 100 g: Chicken Soup has fewer calories; Nustill pumpkin protein has more protein; Nustill pumpkin protein has more fiber; Nustill pumpkin protein has a lower glycemic index.

🥤

Nustill pumpkin protein

100 g

🍲

Chicken Soup

100 g

370kcal

Calories

45kcal
60✓g

Protein

3.5g
4g

Carbs

4.2g
8✓g

Fiber

0.4g
8g

Fat

1.2g
10✓

Glycemic Index

45
1✓

Glycemic Load

2
1100✓mg

Potassium

110mg

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