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High Potassium

Noutos sour cream and onion flavored chips Calories

Sour cream and onion flavored potato chips

CALORIES

535kcal

GI

56medium

POTASSIUM

1180mg

FIBER

4.2g

Noutos sour cream and onion flavored chips Nutrition Facts

Selected: 100 g

535

KCAL / 100G

Carbs

53.2g

· 39%

Protein

6.4g

· 5%

Fat

33.8g

· 56%

Fiber

4.2g

Noutos sour cream and onion flavored chips Vitamins & Minerals

Vitamins

B6

0.38mg · 22% DV

B3

2.6mg · 16% DV

B1

0.16mg · 13% DV

Vitamin E

1.6mg · 11% DV

Minerals

Potassium

1180mg · 35% DV

Sodium

720mg · 31% DV

Phosphorus

155mg · 22% DV

Magnesium

48mg · 11% DV

Noutos sour cream and onion flavored chips Glycemic Index

GLYCEMIC INDEX

56
Medium
0 Low5570100

GLYCEMIC LOAD

16
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Noutos sour cream and onion flavored chips Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noutos sour cream and onion flavored chips Contain Allergens?

Contains these allergens:

Gluten free
Dairy yes
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Noutos sour cream and onion flavored chips Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noutos sour cream and onion flavored chips Fat Profile

SATURATED

9.1g

MONOUNSATURATED

13.4g

POLYUNSATURATED

9.2g

⚖️

Omega 6:3 ratio 111.3:1

Above the ideal 4:1 (111.3:1).

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Noutos sour cream and onion flavored chips — Frequently Asked Questions

How many calories are in Noutos sour cream and onion flavored chips?

Noutos sour cream and onion flavored chips provide 535 calories per 100 g. A 100 g serving also contains 33.8 g of fat and 53.2 g of carbohydrates.

Are Noutos sour cream and onion flavored chips suitable for vegetarians?

Yes, these chips are suitable for vegetarian diets. However, they contain dairy and are not suitable for people with a dairy allergy.

Have another question about Noutos sour cream and onion flavored chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.