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Sour cream and onion flavored potato chips
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
535
KCAL / 100G
Carbs
53.2g
· 39%
Protein
6.4g
· 5%
Fat
33.8g
· 56%
Fiber
4.2g
Vitamins
B6
0.38mg · 22% DV
B3
2.6mg · 16% DV
B1
0.16mg · 13% DV
Vitamin E
1.6mg · 11% DV
Minerals
Potassium ⭐
1180mg · 35% DV
Sodium
720mg · 31% DV
Phosphorus
155mg · 22% DV
Magnesium
48mg · 11% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
9.1g
MONOUNSATURATED
13.4g
POLYUNSATURATED
9.2g
Omega 6:3 ratio 111.3:1
Above the ideal 4:1 (111.3:1).
Noutos sour cream and onion flavored chips provide 535 calories per 100 g. A 100 g serving also contains 33.8 g of fat and 53.2 g of carbohydrates.
Yes, these chips are suitable for vegetarian diets. However, they contain dairy and are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.