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Noutos chickpea chips Calories
Chickpea-based packaged chips snack
CALORIES
GI
POTASSIUM
FIBER
Noutos chickpea chips Nutrition Facts
Selected: 100 g
480
KCAL / 100G
Carbs
52g
· 44%
Protein
18g
· 15%
Fat
22g
· 41%
Fiber
8g
Noutos chickpea chips Vitamins & Minerals
Vitamins
Folate
85µg · 21% DV
B1
0.18mg · 15% DV
B6
0.22mg · 13% DV
Biotin
4µg · 13% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
240mg · 34% DV
Magnesium
78mg · 19% DV
Zinc
2mg · 18% DV
Noutos chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noutos chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noutos chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Noutos chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noutos chickpea chips Fat Profile
SATURATED
2.4g
MONOUNSATURATED
8.1g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 56.7:1
Above the ideal 4:1 (56.7:1).
Foods Similar to Noutos chickpea chips
Noutos chickpea chips — Frequently Asked Questions
How many calories are in Noutos chickpea chips?
Noutos chickpea chips provide 480 calories per 100 g. Per 100 g, they also contain 18 g of protein, 52 g of carbohydrates, 22 g of fat, and 8 g of fiber.
Are Noutos chickpea chips suitable for a vegan diet?
Yes, Noutos chickpea chips are compatible with vegan and vegetarian diets. They are also suitable for Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.