🌶️
Spicy chickpea-based crunchy snack
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
462
KCAL / 100G
Carbs
54g
· 47%
Protein
16.5g
· 14%
Fat
19.5g
· 39%
Fiber
7.5g
Vitamins
Folate
85µg · 21% DV
Vitamin E
3.1mg · 21% DV
B1
0.22mg · 18% DV
B6
0.28mg · 16% DV
Minerals
Manganese
1mg · 43% DV
Phosphorus
285mg · 41% DV
Sodium
720mg · 31% DV
Magnesium
118mg · 28% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
No known major allergens
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.1g
MONOUNSATURATED
7.4g
POLYUNSATURATED
8.1g
Omega 6:3 ratio 65:1
Above the ideal 4:1 (65:1).
Noutos Chili Spiced Chips provide 462 calories per 100 g.
They contain 16.5 g of protein per 100 g. This is a notable amount of protein for a chip product.
Noutos Chili Spiced Chips contain 54 g of carbohydrates per 100 g.
There are 19.5 g of fat in every 100 g of Noutos Chili Spiced Chips.
Yes, they provide 7.5 g of fiber per 100 g. Fiber is one of the components that can contribute to fullness.
Noutos Chili Spiced Chips have a glycemic index of 55.
Yes, Noutos Chili Spiced Chips are compatible with a vegan diet.
Yes, this product is compatible with a gluten-free diet.
The product is listed as compatible with a Mediterranean diet. It is also classified as a processed food.
Yes. Noutos Chili Spiced Chips are classified as processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.