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Noutos chickpea chips Calories
High protein and fiber, gluten-free snack
CALORIES
GI
POTASSIUM
FIBER
Noutos chickpea chips Nutrition Facts
Selected: 100 g
420
KCAL / 100G
Carbs
60g
· 60%
Protein
18g
· 18%
Fat
10g
· 22%
Fiber
12g
Noutos chickpea chips Vitamins & Minerals
Vitamins
B1
0.35mg · 29% DV
Folate
110µg · 28% DV
B6
0.45mg · 26% DV
Biotin
6µg · 20% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
220mg · 31% DV
Magnesium
80mg · 19% DV
Noutos chickpea chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noutos chickpea chips Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noutos chickpea chips Contain Allergens?
No known major allergens
Which Diets Is Noutos chickpea chips Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noutos chickpea chips Fat Profile
SATURATED
1.2g
MONOUNSATURATED
2.8g
POLYUNSATURATED
3.1g
Omega 6:3 ratio 18.3:1
Above the ideal 4:1 (18.3:1).
Foods Similar to Noutos chickpea chips
Noutos chickpea chips — Frequently Asked Questions
How many calories are in Noutos chickpea chips?
Noutos chickpea chips provide 420 calories per 100 g. Per 100 g, they also contain 18 g of protein, 60 g of carbohydrates, 10 g of fat, and 12 g of fiber.
Are Noutos chickpea chips vegan and gluten-free?
Yes, Noutos chickpea chips are suitable for vegan and gluten-free diets. They also fit vegetarian, Mediterranean, flexitarian, and omnivorous eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.