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⚡High Potassium

💪High Protein

🌿High Fiber

Noutos Cajun Chickpea Chips Calories

High-protein Cajun-seasoned chickpea chips

CALORIES

485kcal

48medium

POTASSIUM

410mg

FIBER

Noutos Cajun Chickpea Chips Nutrition Facts

Selected: 100 g

485

KCAL / 100G

Carbs

55g

· 45%

Protein

19g

· 16%

Fat

21g

· 39%

Fiber

Noutos Cajun Chickpea Chips Vitamins & Minerals

Vitamins

Folate

95µg · 24% DV

Biotin

6µg · 20% DV

0.22mg · 18% DV

0.24mg · 14% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

255mg · 36% DV

Sodium

520mg · 23% DV

Magnesium

78mg · 19% DV

Noutos Cajun Chickpea Chips Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Noutos Cajun Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noutos Cajun Chickpea Chips Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Noutos Cajun Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noutos Cajun Chickpea Chips Fat Profile

SATURATED

2.4g

MONOUNSATURATED

8.1g

POLYUNSATURATED

5.9g

⚖️

Omega 6:3 ratio 70:1

Above the ideal 4:1 (70:1).

Foods Similar to Noutos Cajun Chickpea Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Noutos Cajun Chickpea Chips — Frequently Asked Questions

How many calories are in Noutos Cajun Chickpea Chips?

Noutos Cajun Chickpea Chips provide 485 calories per 100 g. A 100 g serving also contains 19 g of protein, 55 g of carbohydrates, and 21 g of fat.

What is the glycemic index of Noutos Cajun Chickpea Chips?

Noutos Cajun Chickpea Chips have a glycemic index of 48. They also provide 8 g of fiber per 100 g.

Have another question about Noutos Cajun Chickpea Chips?

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Nutrition data compiled from USDA FoodData Central and scientific sources.