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Noutos baked chickpea chips with peanut butter Calories
Baked chickpea-based snack with peanut butter
CALORIES
GI
POTASSIUM
FIBER
Noutos baked chickpea chips with peanut butter Nutrition Facts
Selected: 100 g
479
KCAL / 100G
Carbs
55.7g
· 48%
Protein
19.3g
· 17%
Fat
17.9g
· 35%
Fiber
7.9g
Noutos baked chickpea chips with peanut butter Vitamins & Minerals
Vitamins
Biotin
9µg · 30% DV
B3
3.9mg · 24% DV
Folate
95µg · 24% DV
B1
0.28mg · 23% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
305mg · 44% DV
Manganese
1mg · 43% DV
Magnesium
118mg · 28% DV
Noutos baked chickpea chips with peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Noutos baked chickpea chips with peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Noutos baked chickpea chips with peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is Noutos baked chickpea chips with peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Noutos baked chickpea chips with peanut butter Fat Profile
SATURATED
3.6g
MONOUNSATURATED
9.1g
POLYUNSATURATED
7.2g
Omega 6:3 ratio 136:1
Above the ideal 4:1 (136:1).
Foods Similar to Noutos baked chickpea chips with peanut butter
Noutos baked chickpea chips with peanut butter — Frequently Asked Questions
How many calories are in Noutos baked chickpea chips with peanut butter?
Noutos baked chickpea chips with 100% peanut butter provide 479 calories per 100 g. The same amount contains 19.29 g of protein and 7.86 g of fiber.
Are Noutos chickpea chips suitable for a vegan diet?
Yes, these chips are compatible with vegan and vegetarian diets, as well as Mediterranean, flexitarian, and omnivore eating patterns. They contain peanuts and are not suitable for people with peanut allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.