Noutos baked chickpea chips with peanut butter Calories

Yes, they are chips, so they offer a crunchy snack texture. The chickpea base and peanut butter give them a different bite and flavor from a plain potato crisp.

They can work as a pre-workout snack if you tolerate them well. Chickpeas provide carbohydrate and protein, while peanut butter adds fat, so they may feel heavier than a simple fruit snack close to exercise.

Both are chickpea-based snacks, but Noutos comes in chip form and pairs the chickpea base with peanut butter. Roasted chickpeas are usually whole legumes, so their shape, crunch, and eating experience differ.

They may be more satisfying than plain potato chips because chickpeas contribute protein and fiber, and peanut butter adds fat. That combination can make a snack feel more substantial, though appetite varies from person to person.

Eat them straight from the pack or pair them with fruit or plain yogurt for a more varied snack. Their savory chickpea and peanut flavor works especially well alongside mildly sweet foods.

You can make a similar snack at home, but it will not be the same packaged product. Bake chickpea-based crisps until crisp, then pair them with peanut butter; homemade texture and flavor will vary with the recipe.

Children without a peanut allergy can eat them as a snack. Because the product contains peanut butter, avoid serving it to a child with a known peanut allergy, and supervise young children while they eat.

Close the pack tightly and keep it in a cool, dry place to help the chips stay crisp. Moisture can make them lose their crunch, so follow any storage instructions printed on the package.

They may fit, but the chickpea-based chips contain carbohydrates that can affect blood glucose. Consider your portion and your own glucose response; if you follow a diabetes meal plan, ask your clinician or dietitian how to include them.