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●Low GI
⚡High Potassium
💪High Protein

Noutos Baked Chickpea Chips Calories

Baked chickpea-based crunchy snack

CALORIES

435kcal

GI

45low

POTASSIUM

620mg

FIBER

12g

Noutos Baked Chickpea Chips Nutrition Facts

Selected: 100 g

435

KCAL / 100G

Carbs

56g

· 53%

Protein

18g

· 17%

Fat

14g

· 30%

Fiber

12g

Noutos Baked Chickpea Chips Vitamins & Minerals

Vitamins

Folate

120µg · 30% DV

B1

0.32mg · 27% DV

B6

0.38mg · 22% DV

Vitamin E

2.1mg · 14% DV

Minerals

Copper

1mg · 111% DV

Phosphorus

310mg · 44% DV

Manganese

1mg · 43% DV

Magnesium

125mg · 30% DV

Noutos Baked Chickpea Chips Glycemic Index

GLYCEMIC INDEX

45
Low
0 Low5570100

GLYCEMIC LOAD

13
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Noutos Baked Chickpea Chips Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Noutos Baked Chickpea Chips Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Noutos Baked Chickpea Chips Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Noutos Baked Chickpea Chips Fat Profile

SATURATED

1.7g

MONOUNSATURATED

6.5g

POLYUNSATURATED

4.8g

⚖️

Omega 6:3 ratio 38.3:1

Above the ideal 4:1 (38.3:1).

Foods Similar to Noutos Baked Chickpea Chips

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Noutos Baked Chickpea Chips — Frequently Asked Questions

How many calories are in Noutos Baked Chickpea Chips?

They provide 435 calories per 100 g.

How much protein do Noutos Baked Chickpea Chips contain?

They contain 18 g of protein per 100 g.

Are Noutos Baked Chickpea Chips high in carbohydrates?

They contain 56 g of carbohydrates per 100 g. They are a processed snack that contains carbohydrates.

Are Noutos Baked Chickpea Chips a good source of fiber?

They provide 12 g of fiber per 100 g.

How much fat is in Noutos Baked Chickpea Chips?

They contain 14 g of fat per 100 g.

What is the glycemic index of Noutos Baked Chickpea Chips?

Their glycemic index is 45.

Are Noutos Baked Chickpea Chips vegan?

They are listed as compatible with a vegan diet.

Can vegetarians eat Noutos Baked Chickpea Chips?

Yes, they are listed as compatible with a vegetarian diet.

Do Noutos Baked Chickpea Chips fit a Mediterranean diet?

Yes, they are listed as compatible with a Mediterranean diet.

Are Noutos Baked Chickpea Chips healthy?

They provide 18 g of protein and 12 g of fiber per 100 g, but they are classified as processed and provide 435 calories per 100 g. Portion size and overall dietary pattern matter.

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Nutrition data compiled from USDA FoodData Central and scientific sources.