Categories ▾Tools ▾Food Guide Compare Blog

☕️

●Low GI

Nonfat Milk Latte Macchiato Calories

Low-calorie latte macchiato made with espresso and steamed nonfat milk.

CALORIES

36kcal

32low

POTASSIUM

150mg

FIBER

Nonfat Milk Latte Macchiato Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.7g

· 55%

Protein

3.4g

· 40%

Fat

0.2g

· 5%

Fiber

Nonfat Milk Latte Macchiato Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.35mg · 7% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2µg · 4% DV

Nonfat Milk Latte Macchiato Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nonfat Milk Latte Macchiato Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nonfat Milk Latte Macchiato Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nonfat Milk Latte Macchiato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nonfat Milk Latte Macchiato Fat Profile

SATURATED

0.13g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nonfat Milk Latte Macchiato

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Nonfat Milk Latte Macchiato — Frequently Asked Questions

How many calories are in a Nonfat Milk Latte Macchiato?

Nonfat Milk Latte Macchiato contains 36 calories per 100 g. Per 100 g, it also provides 3.4 g protein, 4.7 g carbs, and 0.2 g fat.

Is Nonfat Milk Latte Macchiato good for a low-glycemic diet?

It has a glycemic index of 32, which is considered low. It also contains 4.7 g carbohydrates per 100 g and is minimally processed.

Have another question about Nonfat Milk Latte Macchiato?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.