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●Low GI

Nonfat Milk Grande Latte Calories

Large latte with nonfat milk

CALORIES

38kcal

35low

POTASSIUM

170mg

FIBER

Nonfat Milk Grande Latte Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 56%

Protein

3.5g

· 39%

Fat

0.2g

· 5%

Fiber

Nonfat Milk Grande Latte Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

0.18mg · 14% DV

Biotin

3.5µg · 12% DV

0.4mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

16µg · 11% DV

Selenium

2.5µg · 5% DV

Nonfat Milk Grande Latte Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nonfat Milk Grande Latte Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nonfat Milk Grande Latte Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nonfat Milk Grande Latte Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nonfat Milk Grande Latte Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.02g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Nonfat Milk Grande Latte

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Turkish coffee, lightly sweetened

9 kcal

☕

Cold black coffee

1 kcal

☕

Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

Nonfat Milk Grande Latte — Frequently Asked Questions

How many calories are in a nonfat milk grande latte?

A nonfat milk grande latte contains 38 calories per 100 g. It provides 3.5 g of protein, 5.1 g of carbohydrates, and 0.2 g of fat per 100 g.

Is a nonfat milk grande latte low glycemic?

A nonfat milk grande latte has a glycemic index of 35, which is considered low. It contains 5.1 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.