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●Low GI

Non-fat latte with double espresso Calories

Espresso-based coffee drink made with nonfat milk and double espresso

CALORIES

34kcal

30low

POTASSIUM

165mg

FIBER

Non-fat latte with double espresso Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

4.9g

· 57%

Protein

3.2g

· 37%

Fat

0.2g

· 6%

Fiber

Non-fat latte with double espresso Vitamins & Minerals

Vitamins

B12

0.45µg · 19% DV

0.18mg · 14% DV

0.35mg · 7% DV

Biotin

1.5µg · 5% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Iodine

14µg · 9% DV

Potassium ⭐

165mg · 5% DV

Non-fat latte with double espresso Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Non-fat latte with double espresso Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Non-fat latte with double espresso Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Non-fat latte with double espresso Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Non-fat latte with double espresso Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.05g

POLYUNSATURATED

0.01g

⚖️

Omega 6:3 ratio 1:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Non-fat latte with double espresso

🥤

Coca-Cola Classic

42 kcal

🥤

Zero sugar cola

1 kcal

☕

Double shot espresso

2 kcal

☕

Cold black coffee

1 kcal

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Black coffee

1 kcal

🧋

Iced latte, unsweetened

34 kcal

🧋

Unsweetened iced latte

27 kcal

🧋

Iced coffee with milk, unsweetened

27 kcal

Non-fat latte with double espresso — Frequently Asked Questions

How many calories are in a non-fat latte with double espresso?

It contains 34 calories per 100g. It is also very low in fat, with 0.2g fat per 100g.

Is a non-fat latte with double espresso good for a diet?

Per 100g, it provides 3.2g protein, 4.9g carbs, and 0.2g fat. It fits vegetarian, gluten-free, Mediterranean, flexitarian, and omnivore diets, but it does contain dairy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.