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●Low GI

Nonfat chicken broth yogurt soup Calories

Nonfat, light soup with protein

CALORIES

38kcal

15low

POTASSIUM

92mg

FIBER

0.1g

Nonfat chicken broth yogurt soup Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

3.1g

· 41%

Protein

3.6g

· 47%

Fat

0.4g

· 12%

Fiber

0.1g

Nonfat chicken broth yogurt soup Vitamins & Minerals

Vitamins

B12

0.18µg · 8% DV

0.09mg · 7% DV

Biotin

1.4µg · 5% DV

0.7mg · 4% DV

Minerals

Sodium

240mg · 10% DV

Selenium

4.8µg · 9% DV

Phosphorus

48mg · 7% DV

Calcium

52mg · 5% DV

Nonfat chicken broth yogurt soup Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nonfat chicken broth yogurt soup Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nonfat chicken broth yogurt soup Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nonfat chicken broth yogurt soup Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nonfat chicken broth yogurt soup Fat Profile

SATURATED

0.12g

MONOUNSATURATED

0.09g

POLYUNSATURATED

0.05g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Boiled whole egg

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Vegetable omelet

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Eggs cooked without oil

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Cooked eggs

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Scrambled eggs

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Nonfat chicken broth yogurt soup — Frequently Asked Questions

How many calories are in nonfat chicken broth yogurt soup?

Nonfat chicken broth yogurt soup contains 38 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 3.1 g of carbohydrates, and 0.4 g of fat.

Is nonfat chicken broth yogurt soup low glycemic?

Yes. With a glycemic index of 15, nonfat chicken broth yogurt soup is a low-GI option. It contains dairy, so it is not suitable for people with dairy allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.