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Vanilla ice cream with chocolate filling and hazelnut coating
In season: Summer
CALORIES
GI
POTASSIUM
FIBER
1 piece (medium) of Nogger ice cream (60 g) has 174 calories. That works out to 290 calories per 100 g. It contains 16.8 g of carbs, 2.2 g of protein, 10.2 g of fat and 0.7 g of fiber. Its 0.2 µg of B12 covers 9% of the Daily Value. Its glycemic index is 65 (medium), so it raises blood sugar at a moderate pace.
Nogger ice cream is a packaged stick bar with vanilla ice cream around a smooth nougat centre, finished with a chocolate coating and hazelnut pieces. The contrast between the creamy centre and the crisp, nutty outside gives it a richer, more layered feel than plain vanilla ice cream.
It is usually eaten straight from the freezer as a snack or an easy dessert, and pairs well with coffee or tea. Its nutritional profile is that of a sweet treat: it provides more energy from fat and carbohydrate than it does protein. For a lighter dessert, have one bar on its own rather than adding another rich topping.
Selected: 100 g
290
KCAL / 100G
Carbs
28g
· 10% DV
Protein
3.6g
· 7% DV
Fat
17g
· 22% DV
Fiber
1.2g
· 4% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 40% · Protein 5% · Fat 55%
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
B5
0.5mg · 10% DV
Biotin
2.5µg · 8% DV
Minerals
Calcium
90mg · 9% DV
Zinc
1mg · 9% DV
Phosphorus
65mg · 9% DV
Iron
1mg · 6% DV
Low
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Low
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
To burn the 290 calories in 100 g:
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
8.5g
MONOUNSATURATED
5.2g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 20:1
Above the ideal 4:1 (20:1).
Nogger ice cream is a filled ice cream bar on a stick. The classic-style bar combines vanilla ice cream, a nougat centre, and a chocolate coating with hazelnut.
Nogger ice cream combines vanilla ice cream with a nougat filling and a chocolate-and-hazelnut coating. Recipes can vary by market or product version, so use the package details for the exact ingredients of the bar you have.
The centre of Nogger ice cream is a soft, sweet nougat filling, set apart from the surrounding vanilla ice cream. That layered filling gives the bar a richer centre than a plain chocolate-coated ice cream bar.
Nogger ice cream has a chocolate coating with hazelnut, which can add a slight crunch against the softer ice cream and filling. The exact texture may vary with the product version and how long it has been out of the freezer.
Nogger ice cream availability varies by country, retailer, and season. Look for it in the frozen-dessert section where it is sold; a particular version may not be stocked year-round or in every market.
Nogger ice cream has a nougat centre as well as vanilla ice cream and a chocolate-hazelnut coating. That filled centre gives it a different combination of textures and flavours from a bar with only ice cream under its chocolate shell.
Yes, you can make a Nogger-style ice cream bar at home. Layer vanilla ice cream in a mould with nougat spread in the centre, freeze it around a stick, then coat it in melted chocolate and chopped hazelnuts.
Keep Nogger ice cream in its wrapper in the freezer until you are ready to eat it. Leaving it out too long softens the ice cream and can make the chocolate-hazelnut coating lose its crisp texture.
It is best not to refreeze melted Nogger ice cream. Refreezing can leave it icy and unpleasant, and a bar left warm for an extended time should be discarded rather than eaten.
Nogger ice cream works well on its own or alongside coffee or fruit. Keep additional toppings simple, since its vanilla ice cream, nougat centre, and chocolate-hazelnut coating already bring several flavours and textures.
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Nutrition data compiled from USDA FoodData Central and scientific sources.