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Nogger ice cream vs Rose Turkish delight
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Nogger ice cream has fewer calories; Nogger ice cream has more protein; Nogger ice cream has more fiber; Nogger ice cream has a lower glycemic index.
🍦
Nogger ice cream
100 g
🍬
Rose Turkish delight
100 g
290kcal
Calories
330kcal
3.6✓g
Protein
0.3g
28g
Carbs
82g
1.2✓g
Fiber
0.1g
17g
Fat
0.2g
65✓
Glycemic Index
80
18✓
Glycemic Load
65
140✓mg
Potassium
3mg
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