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No sugar added high-protein peanut butter Calories
High protein, no sugar added, energy-dense
CALORIES
GI
POTASSIUM
FIBER
No sugar added high-protein peanut butter Nutrition Facts
Selected: 100 g
610
KCAL / 100G
Carbs
14g
· 9%
Protein
33g
· 21%
Fat
49g
· 70%
Fiber
7g
No sugar added high-protein peanut butter Vitamins & Minerals
Vitamins
B3
14mg · 88% DV
Biotin
18µg · 60% DV
Vitamin E
6.5mg · 43% DV
B5
1.6mg · 32% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
360mg · 51% DV
Magnesium
190mg · 45% DV
Manganese
1mg · 43% DV
No sugar added high-protein peanut butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is No sugar added high-protein peanut butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does No sugar added high-protein peanut butter Contain Allergens?
Contains these allergens:
Which Diets Is No sugar added high-protein peanut butter Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
✓ Suitable
Low FODMAP
— Not suitable
No sugar added high-protein peanut butter Fat Profile
SATURATED
9.5g
MONOUNSATURATED
24g
POLYUNSATURATED
14.8g
Omega 6:3 ratio 483.3:1
Above the ideal 4:1 (483.3:1).
Foods Similar to No sugar added high-protein peanut butter
No sugar added high-protein peanut butter — Frequently Asked Questions
How many calories and how much protein are in no-sugar-added high-protein peanut butter?
It contains 610 calories and 33 g of protein per 100 g. It also provides 49 g of fat, 14 g of carbohydrates, and 7 g of fiber.
Is no-sugar-added high-protein peanut butter suitable for a keto diet?
Yes, it is compatible with a keto diet. It has 14 g of carbohydrates per 100 g and a glycemic index of 14.
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Nutrition data compiled from USDA FoodData Central and scientific sources.