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●Low GI

Nilky Vegan Coconut Milk Calories

Plant-based, lactose-free, vegan coconut milk

CALORIES

32kcal

40low

POTASSIUM

40mg

FIBER

0.2g

Nilky Vegan Coconut Milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

2.7g

· 34%

Protein

0.2g

· 3%

Fat

2.2g

· 63%

Fiber

0.2g

Nilky Vegan Coconut Milk Vitamins & Minerals

Vitamins

0.01mg · 1% DV

0.1mg · 1% DV

0.01mg · 1% DV

Minerals

Calcium

15mg · 2% DV

Magnesium

6mg · 1% DV

Sodium

30mg · 1% DV

Selenium

0.5µg · 1% DV

Nilky Vegan Coconut Milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky Vegan Coconut Milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Vegan Coconut Milk Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nilky Vegan Coconut Milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky Vegan Coconut Milk Fat Profile

SATURATED

MONOUNSATURATED

0.1g

POLYUNSATURATED

0.02g

Foods Similar to Nilky Vegan Coconut Milk

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Nilky Vegan Coconut Milk — Frequently Asked Questions

How many calories are in Nilky Vegan Coconut Milk?

Nilky Vegan Coconut Milk contains 32 calories per 100 g. Per 100 g, it also provides 2.2 g of fat, 2.7 g of carbohydrates, and 0.2 g of protein.

Is Nilky Vegan Coconut Milk suitable for a vegan and gluten-free diet?

Yes, Nilky Vegan Coconut Milk is compatible with vegan and gluten-free diets. It also fits vegetarian, flexitarian, Mediterranean, pescatarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.