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●Low GI

Nilky unsweetened almond milk Calories

Plant-based milk alternative, unsweetened, low calorie

CALORIES

13kcal

25low

POTASSIUM

40mg

FIBER

0.2g

Nilky unsweetened almond milk Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.3g

· 9%

Protein

0.5g

· 15%

Fat

1.1g

· 76%

Fiber

0.2g

Nilky unsweetened almond milk Vitamins & Minerals

Vitamins

B12

0.4µg · 17% DV

Vitamin D

0.5µg · 3% DV

Vitamin A

15µg · 2% DV

0.02mg · 2% DV

Minerals

Calcium

120mg · 12% DV

Magnesium

7mg · 2% DV

Sodium

40mg · 2% DV

Phosphorus

15mg · 2% DV

Nilky unsweetened almond milk Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

0.1

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky unsweetened almond milk Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky unsweetened almond milk Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Nilky unsweetened almond milk Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky unsweetened almond milk Fat Profile

SATURATED

0.1g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 22:1

Above the ideal 4:1 (22:1).

Foods Similar to Nilky unsweetened almond milk

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

Nilky unsweetened almond milk — Frequently Asked Questions

How many calories are in Nilky unsweetened almond milk?

Nilky unsweetened almond milk contains 13 calories per 100g. It is a low-calorie option.

Is Nilky unsweetened almond milk diet-friendly and what is its glycemic index?

Its glycemic index is 25. It is suitable for vegan, vegetarian, gluten-free, paleo, Mediterranean, omnivore, and flexitarian diets, and it contains 0.3g carbs per 100g.

Have another question about Nilky unsweetened almond milk?

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Nutrition data compiled from USDA FoodData Central and scientific sources.