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Nilky protein powder Calories
High in plant protein
CALORIES
GI
POTASSIUM
FIBER
Nilky protein powder Nutrition Facts
Selected: 100 g
375
KCAL / 100G
Carbs
11g
· 12%
Protein
70g
· 74%
Fat
6g
· 14%
Fiber
7g
Nilky protein powder Vitamins & Minerals
Vitamins
B6
0.18mg · 11% DV
B3
1.6mg · 10% DV
Biotin
3µg · 10% DV
B2
0.12mg · 9% DV
Minerals
Copper
1mg · 111% DV
Phosphorus
680mg · 97% DV
Iron
8mg · 44% DV
Manganese
1mg · 43% DV
Nilky protein powder Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nilky protein powder Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nilky protein powder Contain Allergens?
No known major allergens
Which Diets Is Nilky protein powder Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nilky protein powder Fat Profile
SATURATED
1.1g
MONOUNSATURATED
1.3g
POLYUNSATURATED
2.4g
Omega 6:3 ratio 22:1
Above the ideal 4:1 (22:1).
Foods Similar to Nilky protein powder
Nilky protein powder — Frequently Asked Questions
How many calories and how much protein are in Nilky protein powder?
Nilky protein powder provides 375 calories and 70 g of protein per 100 g. It also contains 11 g of carbohydrates, 6 g of fat, and 7 g of fiber.
Is Nilky protein powder suitable for a vegan and gluten-free diet?
Yes, Nilky protein powder is compatible with vegan, vegetarian, and gluten-free diets. It is also listed as suitable for Paleo, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.