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●Low GI

Nilky ProbiYo (Vegan Coconut Yogurt) Calories

Probiotic, vegan, coconut-based yogurt

CALORIES

110kcal

35low

POTASSIUM

120mg

FIBER

1.6g

Nilky ProbiYo (Vegan Coconut Yogurt) Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

7.5g

· 27%

Protein

1.2g

· 4%

Fat

8.5g

· 69%

Fiber

1.6g

Nilky ProbiYo (Vegan Coconut Yogurt) Vitamins & Minerals

Vitamins

0.15mg · 3% DV

Biotin

1µg · 3% DV

0.02mg · 2% DV

0.03mg · 2% DV

Minerals

Potassium ⭐

120mg · 4% DV

Magnesium

11mg · 3% DV

Calcium

18mg · 2% DV

Selenium

1µg · 2% DV

Nilky ProbiYo (Vegan Coconut Yogurt) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky ProbiYo (Vegan Coconut Yogurt) Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky ProbiYo (Vegan Coconut Yogurt) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nilky ProbiYo (Vegan Coconut Yogurt) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky ProbiYo (Vegan Coconut Yogurt) Fat Profile

SATURATED

7.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Nilky ProbiYo (Vegan Coconut Yogurt)

🥣

Sek Protein Quark

67 kcal

🥛

3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Nilky ProbiYo (Vegan Coconut Yogurt) — Frequently Asked Questions

How many calories are in Nilky ProbiYo Vegan Coconut Yogurt?

Nilky ProbiYo Vegan Coconut Yogurt contains 110 calories per 100 g. That serving also provides 8.5 g of fat, 7.5 g of carbohydrates, and 1.2 g of protein.

Is Nilky ProbiYo Vegan Coconut Yogurt suitable for a vegan or gluten-free diet?

Yes, it is suitable for both vegan and gluten-free diets. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.