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🥛

●Low GI

Nilky Probiyo Unsweetened Calories

Unsweetened probiotic plant-based yogurt alternative

CALORIES

54kcal

GI

25low

POTASSIUM

85mg

FIBER

1.2g

Nilky Probiyo Unsweetened Nutrition Facts

Selected: 100 g

54

KCAL / 100G

Carbs

4.2g

· 31%

Protein

1.1g

· 8%

Fat

3.6g

· 61%

Fiber

1.2g

Nilky Probiyo Unsweetened Vitamins & Minerals

Vitamins

B1

0.03mg · 3% DV

B2

0.04mg · 3% DV

B5

0.08mg · 2% DV

B6

0.03mg · 2% DV

Minerals

Phosphorus

22mg · 3% DV

Potassium ⭐

85mg · 3% DV

Calcium

18mg · 2% DV

Magnesium

10mg · 2% DV

Nilky Probiyo Unsweetened Glycemic Index

GLYCEMIC INDEX

25
Low
0 Low5570100

GLYCEMIC LOAD

1
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky Probiyo Unsweetened Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Probiyo Unsweetened Contain Allergens?

No known major allergens

Gluten free
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Nilky Probiyo Unsweetened Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Nilky Probiyo Unsweetened Fat Profile

SATURATED

2.9g

MONOUNSATURATED

0.22g

POLYUNSATURATED

0.3g

⚖️

Omega 6:3 ratio 14:1

Above the ideal 4:1 (14:1).

Foods Similar to Nilky Probiyo Unsweetened

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Sek Protein Quark

67 kcal

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3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

Nilky Probiyo Unsweetened — Frequently Asked Questions

How many calories are in Nilky Probiyo Unsweetened?

Nilky Probiyo Unsweetened contains 54 calories per 100 g.

Is Nilky Probiyo Unsweetened high in protein?

It provides 1.1 g of protein per 100 g. This is a low amount of protein.

How many carbs does Nilky Probiyo Unsweetened have?

Nilky Probiyo Unsweetened has 4.2 g of carbohydrates per 100 g.

How much fat is in Nilky Probiyo Unsweetened?

There are 3.6 g of fat in a 100 g portion.

Does Nilky Probiyo Unsweetened contain fiber?

Yes. It contains 1.2 g of fiber per 100 g.

Does Nilky Probiyo Unsweetened have a low glycemic index?

Its glycemic index is 25, which is in the low-GI range.

Is Nilky Probiyo Unsweetened keto-friendly?

Yes, it is listed as compatible with a keto diet. It contains 4.2 g of carbohydrates per 100 g.

Is Nilky Probiyo Unsweetened vegan?

Yes, Nilky Probiyo Unsweetened is listed as suitable for vegan diets.

Is Nilky Probiyo Unsweetened gluten-free?

Yes, it is listed as compatible with a gluten-free diet.

Is Nilky Probiyo Unsweetened a processed food?

Yes. Nilky Probiyo Unsweetened is classified as processed.

Have another question about Nilky Probiyo Unsweetened?

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Nutrition data compiled from USDA FoodData Central and scientific sources.