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965

●Low GI

Nilky Probiyo Coconut Yogurt Calories

Probiotic, plant-based coconut yogurt

CALORIES

110kcal

35low

POTASSIUM

120mg

FIBER

Nilky Probiyo Coconut Yogurt Nutrition Facts

Selected: 100 g

110

KCAL / 100G

Carbs

7.5g

· 27%

Protein

1.2g

· 4%

Fat

8.5g

· 69%

Fiber

Nilky Probiyo Coconut Yogurt Vitamins & Minerals

Vitamins

0.02mg · 2% DV

0.1mg · 2% DV

0.03mg · 2% DV

0.01mg · 1% DV

Minerals

Iron

1mg · 6% DV

Potassium ⭐

120mg · 4% DV

Phosphorus

18mg · 3% DV

Calcium

15mg · 2% DV

Nilky Probiyo Coconut Yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Nilky Probiyo Coconut Yogurt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilky Probiyo Coconut Yogurt Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Nilky Probiyo Coconut Yogurt Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilky Probiyo Coconut Yogurt Fat Profile

SATURATED

7.5g

MONOUNSATURATED

0.7g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 9:1

Above the ideal 4:1 (9:1).

Foods Similar to Nilky Probiyo Coconut Yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Nilky Probiyo Coconut Yogurt — Frequently Asked Questions

How many calories are in Nilky Probiyo Coconut Yogurt?

Nilky Probiyo Coconut Yogurt contains 110 calories per 100 g. That serving also provides 8.5 g of fat, 7.5 g of carbohydrates, and 1.2 g of protein.

Is Nilky Probiyo Coconut Yogurt suitable for a vegan diet?

Yes, Nilky Probiyo Coconut Yogurt is compatible with a vegan diet. It is also suitable for vegetarian, gluten-free, pescatarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.