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Low GI
High Potassium
🌿High Fiber

Nilay Keçeci Snack Ball Calories

Fruit- and nut-based snack ball

CALORIES

382kcal

GI

42low

POTASSIUM

622mg

FIBER

9.1g

Nilay Keçeci Snack Ball Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

49.5g

· 51%

Protein

8.2g

· 8%

Fat

17.8g

· 41%

Fiber

9.1g

Nilay Keçeci Snack Ball Vitamins & Minerals

Vitamins

Vitamin E

4.6mg · 31% DV

Biotin

5.1µg · 17% DV

B1

0.19mg · 16% DV

B6

0.28mg · 16% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Phosphorus

285mg · 41% DV

Magnesium

164mg · 39% DV

Nilay Keçeci Snack Ball Glycemic Index

GLYCEMIC INDEX

42
Low
0 Low5570100

GLYCEMIC LOAD

12
Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nilay Keçeci Snack Ball Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nilay Keçeci Snack Ball Contain Allergens?

Contains these allergens:

Gluten free
Dairy free
Eggs free
Peanuts yes
Tree nuts yes
Fish free
Soy free
Sesame free

Which Diets Is Nilay Keçeci Snack Ball Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nilay Keçeci Snack Ball Fat Profile

SATURATED

2.3g

MONOUNSATURATED

8.5g

POLYUNSATURATED

5.5g

⚖️

Omega 6:3 ratio 44.2:1

Above the ideal 4:1 (44.2:1).

Foods Similar to Nilay Keçeci Snack Ball

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🥤

Whey protein isolate

370 kcal

🍔

McDonald's Big Mac

257 kcal

🍟

Air-fried French fries

160 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

Nilay Keçeci Snack Ball — Frequently Asked Questions

How many calories are in Nilay Keçeci Snack Ball?

Nilay Keçeci Snack Ball provides 382 calories per 100 g. It contains 8.2 g of protein, 49.5 g of carbohydrates, and 17.8 g of fat per 100 g.

Is Nilay Keçeci Snack Ball suitable for a vegan and gluten-free diet?

Yes, Nilay Keçeci Snack Ball is compatible with vegan and gluten-free diets. It contains tree nuts and peanuts, so it is not suitable for people with these allergies.

Have another question about Nilay Keçeci Snack Ball?

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Nutrition data compiled from USDA FoodData Central and scientific sources.