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Nilay Keçeci Snack Ball vs Protein Bar
A side-by-side comparison on calories, macros, glycemic index and more.
The short answer
Per 100 g: Protein Bar has fewer calories; Protein Bar has more protein; Nilay Keçeci Snack Ball has more fiber; Nilay Keçeci Snack Ball has a lower glycemic index.
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Nilay Keçeci Snack Ball
100 g
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Protein Bar
100 g
382kcal
Calories
350kcal
8.2g
Protein
30✓g
49.5g
Carbs
35g
9.1✓g
Fiber
7g
17.8g
Fat
8g
42✓
Glycemic Index
55
12✓
Glycemic Load
19
622✓mg
Potassium
250mg
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