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New York filled roll croissant Calories

Filled laminated pastry, rich and energy-dense bakery item

CALORIES

430kcal

58medium

POTASSIUM

118mg

FIBER

2.1g

New York filled roll croissant Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

43.5g

· 40%

Protein

7.2g

· 7%

Fat

25.8g

· 53%

Fiber

2.1g

New York filled roll croissant Vitamins & Minerals

Vitamins

0.32mg · 27% DV

Vitamin A

180µg · 20% DV

3.1mg · 19% DV

0.24mg · 18% DV

Minerals

Selenium

16µg · 29% DV

Sodium

360mg · 16% DV

Phosphorus

92mg · 13% DV

Iron

2mg · 11% DV

New York filled roll croissant Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is New York filled roll croissant Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does New York filled roll croissant Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is New York filled roll croissant Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

New York filled roll croissant Fat Profile

SATURATED

14.2g

MONOUNSATURATED

7.1g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 23.8:1

Above the ideal 4:1 (23.8:1).

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New York filled roll croissant — Frequently Asked Questions

How many calories are in a New York filled roll croissant?

A New York filled roll croissant contains 430 calories per 100 g. The same amount provides 25.8 g of fat and 43.5 g of carbohydrates.

Is a New York filled roll croissant suitable for vegetarians?

Yes, it is compatible with vegetarian, omnivore, and flexitarian diets. However, it contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.