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Nestle Resource Protein Calories
High-protein medical drink, easy to digest, fortified with vitamins and minerals
In season: Spring · Summer · Autumn · Winter
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 bottle (medium) of Nestle Resource Protein (200 g) has 240 calories. That works out to 120 calories per 100 g. It contains 26 g of carbs, 20 g of protein, 5 g of fat and 0 g of fiber. Its 14 µg of Biotin covers 47% of the Daily Value. Its glycemic index is 35 (low), so it raises blood sugar slowly.
Nestle Resource Protein Nutrition Facts
Selected: 1 bottle (medium) · 200 g
240
KCAL / 200G
Carbs
26g
· 9% DV
Protein
20g
· 40% DV
Fat
5g
· 6% DV
Fiber
0g
· 0% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 45% · Protein 35% · Fat 20%
Nestle Resource Protein nutrition facts table · 1 bottle (medium) (200 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 240 kcal | |
| Total fat | 5 g | 6% |
| Saturated fat | 2.4 g | 12% |
| Trans fat | 0 g | |
| Sodium | 130 mg | 6% |
| Total carbohydrate | 26 g | 9% |
| Fiber | 0 g | 0% |
| Protein | 20 g | 40% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
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How Many Calories in 1 Bottle of Nestle Resource Protein?
| Serving | Amount | Calories |
|---|---|---|
| 1 bottle (medium) | 200 g | 240 kcal |
| 100 g | 100 g | 120 kcal |
| 1 bottle (small) | 100 g | 120 kcal |
| 1 cup (medium) | 200 g | 240 kcal |
| 1 serving (medium) | 200 g | 240 kcal |
| 1 pack (medium) | 200 g | 240 kcal |
| 1 bottle (large) | 250 g | 300 kcal |
| 1 bottle (extra large) | 300 g | 360 kcal |
| 2 bottle (double) | 400 g | 480 kcal |
Calculated from 120 calories per 100 g.
Frequently Asked Questions About Nestle Resource Protein
What is Nestle Resource Protein used for?
Nestle Resource Protein is a ready-to-drink, fortified nutrition product intended to supplement dietary intake with protein and selected vitamins and minerals. It is used as nutritional support, rather than as a universal replacement for ordinary meals.
Is Nestle Resource Protein a meal replacement?
No, Nestle Resource Protein should not automatically be treated as a complete meal replacement. It can supplement a meal or diet, but it does not necessarily provide the variety of foods found in a balanced meal.
How much Nestle Resource Protein should you drink per day?
There is no single daily amount of Nestle Resource Protein that suits everyone. The amount depends on why you are using it and what else you eat, so follow the serving guidance provided for your situation.
Can Nestle Resource Protein help you gain weight?
Nestle Resource Protein may support weight gain if it adds energy to your usual intake, but it does not guarantee weight gain. Its effect also depends on whether you drink it in addition to meals or instead of them.
Can people with diabetes drink Nestle Resource Protein?
People with diabetes may be able to include Nestle Resource Protein, but its carbohydrates can affect blood glucose. Ask your doctor or dietitian how to fit it into your meal and medication plan.
How do you take Nestle Resource Protein?
You can drink Nestle Resource Protein straight from the bottle; shake it well first. Sip it at a comfortable pace, and follow the package directions if you plan to mix it into another food or drink.
How long does Nestle Resource Protein last after opening?
After opening Nestle Resource Protein, close the bottle, refrigerate it, and use it within the time stated on the package. Do not drink it if it has been left out for a long time or its appearance or smell has changed.
Is Nestle Resource Protein suitable for older adults?
Nestle Resource Protein can be a convenient nutrition supplement for some older adults who need extra support, but it is not necessary for everyone. Whether it fits depends on the person's diet, health needs, and ability to drink it comfortably.
Can Nestle Resource Protein cause side effects?
Nestle Resource Protein may cause digestive discomfort in some people, particularly if they drink more than they tolerate. Stop using it if you develop a concerning reaction, and avoid it if you are allergic to milk.
Nestle Resource Protein Vitamins & Minerals
Vitamins
Biotin
14µg · 47% DV
B12
1µg · 42% DV
B2
0.44mg · 34% DV
B1
0.36mg · 30% DV
Minerals
Copper
0.24mg · 27% DV
Phosphorus
180mg · 26% DV
Calcium
240mg · 24% DV
Zinc
2.4mg · 22% DV
Potassium ⭐
240mg · 7% DV
Sodium
130mg · 6% DV
Nestle Resource Protein Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nestle Resource Protein
To burn the 240 calories in 1 bottle (medium) (200 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nestle Resource Protein?
Nestle Resource Protein is a ready-to-drink medical nutrition beverage, fortified with protein, vitamins and minerals. It is intended to supplement everyday food intake rather than automatically replace a meal; follow the label and any advice from your healthcare professional on how to use it.
Its smooth, pour-and-drink format makes it convenient chilled between meals, at work or while travelling. In many English-speaking settings, it can be taken on its own as a small snack, or alongside something simple such as fruit or toast. It is protein-focused, with 10 g of protein per 100 g, and is designed to be easy to drink and digest. If you are choosing it to support a particular nutrition plan, check with a healthcare professional about how it fits with your usual meals.
How Nutritious Is Nestle Resource Protein?
Nutrient density
High
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nestle Resource Protein Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestle Resource Protein Contain Allergens?
Contains these allergens:
Which Diets Is Nestle Resource Protein Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestle Resource Protein Fat Profile
SATURATED
2.4g
MONOUNSATURATED
1.4g
POLYUNSATURATED
1.2g
Omega 6:3 ratio 5:1
Above the ideal 4:1 (5:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.