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Nestlé Hazelnut Cream Wafer Calories

Sweet crispy wafer with hazelnut cream filling

CALORIES

530kcal

68medium

POTASSIUM

210mg

FIBER

2.8g

Nestlé Hazelnut Cream Wafer Nutrition Facts

Selected: 100 g

530

KCAL / 100G

Carbs

58g

· 44%

Protein

7.2g

· 6%

Fat

29g

· 50%

Fiber

2.8g

Nestlé Hazelnut Cream Wafer Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin E

2.1mg · 14% DV

0.12mg · 10% DV

1.6mg · 10% DV

Minerals

Phosphorus

140mg · 20% DV

Iron

2mg · 11% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Nestlé Hazelnut Cream Wafer Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Hazelnut Cream Wafer Processed?

NOVA 4

Ultra-Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Hazelnut Cream Wafer Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nestlé Hazelnut Cream Wafer Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Hazelnut Cream Wafer Fat Profile

SATURATED

12g

MONOUNSATURATED

11g

POLYUNSATURATED

4.1g

⚖️

Omega 6:3 ratio 126.7:1

Above the ideal 4:1 (126.7:1).

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Nestlé Hazelnut Cream Wafer — Frequently Asked Questions

How many calories are in Nestlé Hazelnut Cream Wafer?

Nestlé Hazelnut Cream Wafer provides 530 calories per 100 g. A 100 g serving also contains 29 g of fat and 58 g of carbohydrates.

Is Nestlé Hazelnut Cream Wafer suitable for vegetarians and what allergens does it contain?

It is suitable for vegetarian diets but not for vegan diets because it contains dairy. It contains gluten, dairy, soy, and tree nuts.

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Nutrition data compiled from USDA FoodData Central and scientific sources.