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Nestlé ice cream bar Calories
Sweet frozen dairy dessert, typically high in sugar and saturated fat.
CALORIES
GI
POTASSIUM
FIBER
Nestlé ice cream bar Nutrition Facts
Selected: 100 g
261
KCAL / 100G
Carbs
32.6g
· 50%
Protein
3.7g
· 6%
Fat
12.6g
· 44%
Fiber
0.7g
Nestlé ice cream bar Vitamins & Minerals
Vitamins
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Vitamin A
120µg · 13% DV
B5
0.35mg · 7% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
120mg · 12% DV
Iodine
8µg · 5% DV
Selenium
2.5µg · 5% DV
Nestlé ice cream bar Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Nestlé ice cream bar Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestlé ice cream bar Contain Allergens?
Contains these allergens:
Which Diets Is Nestlé ice cream bar Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestlé ice cream bar Fat Profile
SATURATED
10.1g
MONOUNSATURATED
4.2g
POLYUNSATURATED
0.6g
Omega 6:3 ratio 9:1
Above the ideal 4:1 (9:1).
Foods Similar to Nestlé ice cream bar
Nestlé ice cream bar — Frequently Asked Questions
How many calories are in a Nestlé ice cream bar?
A Nestlé ice cream bar contains 261 calories per 100 g. It provides 12.59 g of fat and 32.59 g of carbohydrates per 100 g.
Is a Nestlé ice cream bar suitable for vegetarians?
Yes, Nestlé ice cream bar is compatible with vegetarian, flexitarian, and omnivore diets. However, it contains dairy and is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.