Ready & Packaged Foods
All →Vegetables & Legumes
All →Desserts & Confectionery
All →Meat & Protein
All →Grains & Bakery
All →Beverages
All →Milk & Dairy
All →
🍫
Nestlé Dark Chocolate with Pistachio Calories
Dark chocolate with pistachio pieces
CALORIES · 100 G
GI
POTASSIUM · 100 G
FIBER · 100 G
Quick answer
1 piece (small) of Nestlé Dark Chocolate with Pistachio (10 g) has 56 calories. That works out to 558 calories per 100 g. It contains 4.6 g of carbs, 0.7 g of protein, 3.9 g of fat and 0.8 g of fiber. Its 0.1 mg of Copper covers 13% of the Daily Value. Its glycemic index is 25 (low), so it raises blood sugar slowly.
Nestlé Dark Chocolate with Pistachio Nutrition Facts
Selected: 1 piece (small) · 10 g
56
KCAL / 10G
Carbs
4.6g
· 2% DV
Protein
0.7g
· 1% DV
Fat
3.9g
· 5% DV
Fiber
0.8g
· 3% DV
DV is the share of the daily value covered, on a 2,000 kcal reference diet.
Calories come from: Carbs 33% · Protein 5% · Fat 62%
Nestlé Dark Chocolate with Pistachio nutrition facts table · 1 piece (small) (10 g)
| Nutrient | Amount | % DV |
|---|---|---|
| Calories | 56 kcal | |
| Total fat | 3.9 g | 5% |
| Saturated fat | 2.18 g | 11% |
| Trans fat | 0.01 g | |
| Sodium | 2.4 mg | 0% |
| Total carbohydrate | 4.6 g | 2% |
| Fiber | 0.8 g | 3% |
| Protein | 0.7 g | 1% |
Calories: Calories measure energy. Average daily need is 2,000 kcal. Excess calories are stored as fat, too few cause weight loss.
Carbs: Your body's primary energy source. The brain runs exclusively on carbs. Daily need: 275g.
Protein: Essential for muscle repair and cell growth. Daily need: 50g. Keeps you full and boosts metabolism.
Fat: Needed for hormone production and vitamin absorption. Daily need: 78g. Limit saturated fats, choose unsaturated.
Fiber: Critical for digestive health and satiety. Daily need: 28g. Stabilizes blood sugar, lowers cholesterol.
Log this food in EatBetter
100,000+ people use it
- Get your daily calorie target
- Snap your meal, log it in seconds
- See every vitamin and mineral
📸 Scan the code to get the app free.
How Many Calories in 1 Small Nestlé Dark Chocolate with Pistachio?
| Serving | Amount | Calories |
|---|---|---|
| 1 piece (small) | 10 g | 56 kcal |
| 1 piece (mini) | 5 g | 28 kcal |
| 2 piece (double) | 20 g | 112 kcal |
| 1 serving (medium) | 25 g | 140 kcal |
| 3 piece (triple) | 30 g | 167 kcal |
| 1 serving (large) | 40 g | 223 kcal |
| 1 pack (whole) | 60 g | 335 kcal |
| 100 g | 100 g | 558 kcal |
Calculated from 558 calories per 100 g.
Frequently Asked Questions About Nestlé Dark Chocolate with Pistachio
Does Nestlé dark chocolate with pistachio contain real pistachios?
Yes, it is sold as dark chocolate with pistachio pieces. The type and proportion of pistachio can vary between markets or product versions, so the ingredients on your specific pack are the best source for exact details.
How much cocoa is in Nestlé dark chocolate with pistachio?
There is no single cocoa percentage that applies to every version; recipes can vary by market. Check the cocoa percentage stated on the front of your pack for the exact product you have.
Does Nestlé dark chocolate with pistachio contain caffeine?
Yes. Cocoa naturally contains caffeine, so this chocolate provides some, although the amount depends on the cocoa content and serving size. The package may not list caffeine separately.
Can Nestlé dark chocolate with pistachio be used in baking?
Yes, it works in brownies, cookies, and cakes. Chopping it before adding it to batter helps distribute the pistachio pieces, while using it as a topping keeps their texture more noticeable.
How should I store Nestlé dark chocolate with pistachio after opening?
Seal the wrapper or place the chocolate in an airtight container, then keep it somewhere cool, dry, and away from strong odors. Heat and moisture can soften the chocolate or affect its texture.
Why does Nestlé dark chocolate with pistachio sometimes get a white coating?
A pale coating is often chocolate bloom: cocoa butter or sugar has moved to the surface after temperature or humidity changes. It can affect the texture, but it does not automatically mean the chocolate has spoiled.
Is Nestlé dark chocolate with pistachio healthy?
It can be enjoyed as a treat, but dark chocolate is not automatically a health food. This product combines cocoa with pistachio pieces and is still a sweet confection, so keep portions modest rather than relying on it for health benefits.
Is Nestlé dark chocolate with pistachio sugar-free?
No, dark chocolate is not necessarily sugar-free, and this product may be sweetened. The exact sugar content depends on the version, so read the ingredients and nutrition information on your pack if you need to limit sugar.
Can Nestlé dark chocolate with pistachio be frozen?
Yes, it can be frozen, but seal it airtight first to protect it from moisture and freezer odors. Let it return to room temperature while still wrapped; this helps prevent condensation from forming on the chocolate.
What goes well with Nestlé dark chocolate with pistachio?
Coffee, black tea, and fresh berries pair well with its cocoa bitterness and nutty pieces. For a simple dessert, serve a small piece alongside fruit or crumble it over plain yogurt.
Nestlé Dark Chocolate with Pistachio Vitamins & Minerals
Vitamins
B2
0.01mg · 1% DV
Vitamin E
0.12mg · 1% DV
B12
0.02µg · 1% DV
B3
0.12mg · 1% DV
Minerals
Copper
0.12mg · 13% DV
Magnesium
16mg · 4% DV
Phosphorus
25mg · 4% DV
Iron
0.61mg · 3% DV
Potassium ⭐
61mg · 2% DV
Sodium
2.4mg · 0% DV
Nestlé Dark Chocolate with Pistachio Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
How to Burn Off Nestlé Dark Chocolate with Pistachio
To burn the 56 calories in 1 piece (small) (10 g):
🚶
Walking (5 km/h)
🏃
Running (8 km/h)
🚴
Cycling
🏊
Swimming
Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.
What is Nestlé Dark Chocolate with Pistachio?
Nestlé Dark Chocolate with Pistachio is a packaged chocolate bar combining dark chocolate with pieces of pistachio. Its cocoa-forward taste is balanced by the nuts’ savoury, gently sweet flavour, while the pieces bring a little crunch. Let a small square soften in your mouth to enjoy the contrast of textures.
It works as an occasional sweet after a meal or alongside coffee or tea, whether you are sharing it or keeping a piece for a snack. Like most chocolate, it is energy-dense and relatively high in fat, so a modest portion is a practical choice. Pair it with fresh fruit for a brighter finish, or crumble a little over plain yoghurt for added crunch.
How Nutritious Is Nestlé Dark Chocolate with Pistachio?
Nutrient density
Medium
How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.
Satiety score
Medium
An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.
Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.
Is Nestlé Dark Chocolate with Pistachio Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Nestlé Dark Chocolate with Pistachio Contain Allergens?
Contains these allergens:
Which Diets Is Nestlé Dark Chocolate with Pistachio Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Nestlé Dark Chocolate with Pistachio Fat Profile
SATURATED
2.18g
MONOUNSATURATED
1.21g
POLYUNSATURATED
0.34g
Compare Nestlé Dark Chocolate with Pistachio
Foods Similar to Nestlé Dark Chocolate with Pistachio
Have another question about Nestlé Dark Chocolate with Pistachio?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.