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Dark chocolate sweet snack bar
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
515
KCAL / 100G
Carbs
58.4g
· 46%
Protein
6.2g
· 5%
Fat
28.1g
· 49%
Fiber
5.8g
Vitamins
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
B1
0.08mg · 7% DV
B5
0.35mg · 7% DV
Minerals
Manganese
1mg · 43% DV
Iron
5mg · 28% DV
Phosphorus
168mg · 24% DV
Magnesium
92mg · 22% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
16.9g
MONOUNSATURATED
8.4g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 40:1
Above the ideal 4:1 (40:1).
Nestle dark chocolate Fantastik bar provides 515 calories per 100 g. The same serving size contains 28.1 g of fat and 58.4 g of carbohydrates.
Nestle dark chocolate Fantastik bar has a glycemic index of 42. It contains dairy and soy and is compatible with vegetarian, flexitarian, and omnivorous diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.