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🍫

●Low GI

⚡High Potassium

🌿High Fiber

Nestlé Damak Dark Chocolate Calories

Dark chocolate confection, cocoa-based sweet snack

CALORIES

540kcal

23low

POTASSIUM

500mg

FIBER

Nestlé Damak Dark Chocolate Nutrition Facts

Selected: 100 g

540

KCAL / 100G

Carbs

49g

· 37%

Protein

6.5g

· 5%

Fat

34g

· 58%

Fiber

Nestlé Damak Dark Chocolate Vitamins & Minerals

Vitamins

B12

0.2µg · 8% DV

Biotin

2µg · 7% DV

0.08mg · 6% DV

0.9mg · 6% DV

Minerals

Copper

1mg · 111% DV

Manganese

1mg · 43% DV

Iron

7mg · 39% DV

Magnesium

150mg · 36% DV

Nestlé Damak Dark Chocolate Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Nestlé Damak Dark Chocolate Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Nestlé Damak Dark Chocolate Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy yes

Sesame free

Which Diets Is Nestlé Damak Dark Chocolate Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Nestlé Damak Dark Chocolate Fat Profile

SATURATED

20g

MONOUNSATURATED

10g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 24:1

Above the ideal 4:1 (24:1).

Foods Similar to Nestlé Damak Dark Chocolate

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Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

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Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Nestlé Damak Dark Chocolate — Frequently Asked Questions

How many calories are in Nestlé Damak Dark Chocolate?

Nestlé Damak Dark Chocolate contains 540 calories per 100 g. It also provides 34 g of fat, 49 g of carbohydrates, and 6.5 g of protein per 100 g.

Is Nestlé Damak Dark Chocolate low glycemic?

Nestlé Damak Dark Chocolate has a glycemic index of 23, which is considered low. However, it is a processed sweet and contains 49 g of carbohydrates per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.